Intro to the Healthy for Life series

Hello and welcome everyone.
First off, thank you for taking the time to visit my blog. I pray it will help you become a better and healthier you. At first, the information I post here will be that of doctors and other medical professionals that I am referred to in my current studies (as well as my curricular hobby of reading books outside my study guide). You may even find, or even participate, in my future school projects so please stay tuned.
Next, let me introduce you to a really great book I've just read called, "Healthy for Life", by Ray D. Strand MD (with Donna K. Wallace). I am planning on dedicating my next 13 or so posts to briefly discuss the contents of this book. Though, I will be using my own words and with my own comments as to not plagerize or violate it's copyright infringements (I will also be keeping it as brief as possible). Though, I urge you to buy this book for yourself and later we can discuss it in more detail privately. I have provided a link to his website where you can order his book; http://www.healthyandleanforlife.com/

Disclaimer: I am not in any way associated with Dr. Strand's products or company affiliations. Though, his insight on nutrition is universal and can be applied to anyone.

Take Care and God Bless

Friday, November 9, 2007

Introduction

Hello everyone and welcome.

My name is Frank and I have a passion for Nutrition, Fitness and helping others feel better about themselves and about life.. I have years of knowledge based experience and am currently in the process of getting my certificates as a Holistic Practitioner and Master Herbalist.

Health is a commodity that most people neglect at the risk of their own lives (and of those they love). This web blog and my business is dedicated to put health back on top of everyone's "To-Do" list.

What does the "2B" in my business' name stand for? Well, health is not limited to the body. If your mind is unhealthy, it is my belief (through experience) that your body will be out of balance and sickness will prevail. To heal the mind, I believe there is only one way ... to heal the soul spiritually. As I mentioned in my biography on the right, I am Christian. My source of mental healing is the Bible.

So to summarize, it is "Natural 2B Healthy" by knowing your "B"ody's needs as well as your mind's needs through the scriptures in the "B"ible.

Be healthy.
Your's Truly,
Frank

Yes, it is natural to be healthy. Stay tuned and I will show you how simple it is too.
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